www.saintannretirementcenter.com

EXERCISE CLASS CONTINUES TO GROW!

Many Residents are attending "Adventures in Fitness" Class

We are blessed to have "Adventures in Fitness" Exercise Classes here at Saint Ann Retirement Center.  Our class continues to grow and our residents are loving it.  The instructors do a fantastic job in leading our group.  The participants are seated in chairs for a good portion of it, but also stand holding on to their chairs for stand-up exercises.  The participants use the hand weignts along with the expandable exercise bands and balls for motion.  The classes meet three times per week in our Grand Theater  (Mondays, Wednesdays and Thursdays at 10:30am).  This really helps our residents with flexibility mobility.  For more information, give us a call at 721-0747.